Maybe you’re a people pleaser wanting a little more space for you, a queer person trying to cope with whatever the f*ck is happening in the world right now, someone making that big leap you’ve always wanted to make, or a self proclaimed perfectionist tired of feeling so overwhelmed.

Let’s sit down together and unravel the knotted up threads and we’ll weave them back together. In our work together we will heal from the past, connect to your most authentic self, and build a life that celebrates and nurtures the best version of you.

For romantic partners who just can’t seem to communicate how they used to, friends or roommates looking to move on from that one fight that just keeps popping up, couples who are noticing the same cycles of conflict or disconnection, those looking to dive into the world of non-monogamy, and polycules wanting relationship support from a therapist who meets you with curiosity, not judgment.

In relational work, I utilize an attachment based, emotionally focused lens as a starting place to build awareness around your relational patterns and together we will construct a new cycle that actually works for y’all.

Because creating happy (and healthy) relationships between parents and their adult children can feel messy.

I guide families in sorting through intergenerational patterns, building tools for repairing conflict and effective communication, and deepening your bonds as a family.

Are you in need of a letter of support for gender affirming care? I can help!

Often insurance companies require or recommend letters from a mental health care professional in order to access gender affirming services such as surgeries or hormone replacement therapy (HRT). As a provider, it is a priority of mine to minimize the systemic barriers to health care that transgender and queer people so often face. Following the standards and requirements set by the World Professional Association for Transgender Health (WPATH), I am happy to provide letters of support to those in need.

Reach out for more details.

More details coming soon!

Ideal for those couples that feel like the standard therapy sessions just open up Pandora’s box and leave you feeling more unresolved than anything else. Or the couples whose busy schedules make getting a regular session on the books feel impossible. Perhaps you are ready to dive into the world of ethical non-monogamy and need a little support drafting up your relational blueprint.

My couple’s intensives may be right for you! Make the most of your time and set the stage for the change you’re craving with a weekend dedicated to you and your relationship.

Reach out to learn more.